Plymouthgirl
Inactive
No sleep in 28 hours.............Tormented by insults and wishes for my death.............Not the same person..............Empty, suicidal, vengeful, desperate...............Hopeless..............
Hi Plymouthgirl I feel sorry your are in such a bad way you really need somebody professional to talk to to sort out your feelings. Plse try talk to a member here so you can relive a little from your stress. Are you still in contact with him and is he sending you insults, then block him every time he sends a text plse. You need to pick up your life and be strong again. I am sorry this seems harsh but your heading in the wrong direction. Lack of sleep is very bad for your health go to your GP and talk about how you feel maybe the doctor can help you. Sending hugs to you Plymouthgirl I really hope you pull yourself together and stop thinking of him and what he did to you he isn't worth it. You can't change the past dear xxxxNo sleep in 28 hours.............Tormented by insults and wishes for my death.............Not the same person..............Empty, suicidal, vengeful, desperate...............Hopeless..............
Hi , before he trespassed into your life what did you do to stay happy? You really will wake up one day and think how the hell did I let an idiot disrupt my life, but until then talk to us, pm us, we are all survivors together - you've got this xNo sleep in 28 hours.............Tormented by insults and wishes for my death.............Not the same person..............Empty, suicidal, vengeful, desperate...............Hopeless..............
That's really good advice but this has been a while now so sleep it very important.It is ok if you can’t sleep now because your brain is still active. You will sleep out of exhaustion in the days to come. What you need to do is to try and disconnect your brain. Unplug it. Visualise all your hatred/anger/pain towards him make a ball out of it and throw it away. Everyday imagine yourself getting rid of that burden.
Also please try to do some breathing exercises. I am not gonna tell you to meditate because it is impossible at the moment. But try and control your breath, make it deep, coming from your stomach. It can be soothing. I like to do it to calm down when I am in bed thinking too much.
That's really good advice but this has been a while now so sleep it very important.
This is the first time I have told this on TLR but I think it's important for Plymouth to read.
I suffered sleep deprivation and started to hallucinate at night which was very scary as it wasn't dreams I was fully awake and the only thing that stopped them was light - I even fell off the bed one time as this person launched at me so I scrambled for the light and ended up on the floor.
Sorry but I really think a little medical intervention is important just now.
MH x
@Plymouthgirl
Please just drop us a quick message that you're okay - really worried about you.
Big hugs
MH x
Many thanks for all messages Everyone............Another day of sleep deprivation and very low mood.............But I will get there.............Those wicked insults are just like knives to the heart and soul............Thanks again, Everyone...............
Hi Plymouthgirl I feel sorry your are in such a bad way you really need somebody professional to talk to to sort out your feelings. Plse try talk to a member here so you can relive a little from your stress. Are you still in contact with him and is he sending you insults, then block him every time he sends a text plse. You need to pick up your life and be strong again. I am sorry this seems harsh but your heading in the wrong direction. Lack of sleep is very bad for your health go to your GP and talk about how you feel maybe the doctor can help you. Sending hugs to you Plymouthgirl I really hope you pull yourself together and stop thinking of him and what he did to you he isn't worth it. You can't change the past dear xxxx
That's really good advice but this has been a while now so sleep it very important.
This is the first time I have told this on TLR but I think it's important for Plymouth to read.
I suffered sleep deprivation and started to hallucinate at night which was very scary as it wasn't dreams I was fully awake and the only thing that stopped them was light - I even fell off the bed one time as this person launched at me so I scrambled for the light and ended up on the floor.
Sorry but I really think a little medical intervention is important just now.
MH x
@Plymouthgirl how have you been? Know this community appreciates you. We are here for you.View attachment 67616
So unfortunately he didn't perish at sea. Probably made it all up to see if you cared. :/ How is he still contacting you?
Thinking of you Plymouthgirl ♡He ‘made it up’ to torture me...............He thought he could come back after 10 days, sniffing around for money...............I saw right through it, despite the usual crappy, fake messages of ‘love’..............Followed my own advice and cancelled the transfer I felt forced to make yet again................Within 24 hours I went from ‘My Heart’ to ‘You’ll be a Dog, day and night’..............’You’re a Fraud and a Failure’..............Talking about himself again................Idiot!!!
Thinking of you Plymouthgirl ♡
Have you contacted your GP - do you have a mental health or crisis team you can contact?I had hallucinations before, MH.............On waking, normally.............Spiders.............We need medical intervention because they are evil, scheming narcissistic psychopaths...............
He will continue to try contact you and mess with your mind because he knows he hurts you Plymouthgirl. He knows your weaknesses and that you are a caring woman. The fact he tried again for getting money from you proofs he is only there for the money. It is difficult but I hope you cut of all contact with him. Think of yourself and start healing plse . Go see a counselor and deal with the rest later whrn you feel better xxxxHe ‘made it up’ to torture me...............He thought he could come back after 10 days, sniffing around for money...............I saw right through it, despite the usual crappy, fake messages of ‘love’..............Followed my own advice and cancelled the transfer I felt forced to make yet again................Within 24 hours I went from ‘My Heart’ to ‘You’ll be a Dog, day and night’..............’You’re a Fraud and a Failure’..............Talking about himself again................Idiot!!!